atha yogā ‘nuśāsanaṃ
(“Now, Yoga”)
-Patanjali, Yoga Sutras
Yoga comes from the Sanskrit root “yuj” that means “union, to unite or to connect”. It is the union of your mind body and spirit. Yoga is a philosophy of life and a state of mind.
Packages
5-class package $125
10-class package $222
20-class package $400
Monthly Unlimited Yoga $180
Drop-in Class $30
Meet the Team
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Jeremy Falk
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Peter Walters
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Liya Garber
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Nat Kendall
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Leia Layus
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Yael Haar
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Lauren Cohen
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Victoria Liu
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Brandi Zorzy
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Kirin Power
“Once Zhuang Zhou dreamed he was a butterfly, a butterfly flitting and fluttering around, happy with himself and doing as he pleased. He didn’t know he was Zhuang Zhou.
Suddenly he woke up, and there he was, solid and unmistakable Zhuang Zhou. But he didn’t know if he were Zhuang Zhou who had dreamed he was a butterfly or a butterfly dreaming he was Zhuang Zhou. Between Zhuang Zhou and a butterfly, there must be some distinction!
This is called the Transformation of Things.”
-The Butterfly Dream, Zhuangzi, Taoist Master.